Hey, Hows it going?
My name is Luke Forest and I am a Yoga teacher with a passion for people.
I am a life long student and My life's work is to take ancient teachings, wisdom and practices from the old world and translate them into the modern era. I want to equip everyone with the skills they need to access their true potentials and for us all to elevate together.
My deep interest in Classical Hatha, Jnana and Bhakti Yoga combined with Body, breath and Energy work allows me to combine many different approaches to help my students find balance and stability in their every day lives.
I have travelled the world looking for answers from ancient sun kissed temples in India to bone chattering ice baths in high rise UK tower blocks and I have found at the core of it, we are all the same and looking for the same answers.
No Man bun, No baggy trousers, just experiential knowledge from me to you to help you to find joy in life and to know that you are loved.
Weekly classes
Tuesday
TBC
Wednesday
TBC
Thursday
Yard Yoga
9:30 Hot // 11:00 Hatha
Hotpod Eastbourne
17:30 // 19:00 HPFlow
Friday
TBC
Saturday
TBC
Would you benefit?
Maybe you have an injury?
Maybe you just cant make it to class?
Maybe you have specific areas in your current Yoga practice where you would like to grow?
Maybe your looking for guidance on spiritual progression?
What ever the reason Private tuition can be a great option in person or online to help you reach your goals faster.
With 1-2-1 work we have the opportunity to hand craft bespoke sessions to directly fit your needs and time table.
We begin with a consultation class. This will combine movement, breath and some time to chat about your physical, energetic and possible spiritual goals. This will allow us to make a plan not just to get you on track but to keep you on track.
I am not one of those teachers who wants to keep you on the hook, the best advertising for what I do is to have you progressing, reaching your goals and feeling the benefits of the Yogic path.
Retreats and
Workshops.
Join me for transformative yoga retreats and workshops designed to nurture your body, mind, and spirit.
-
Revitalise Your Practice: Workshops for all levels to deepen your yoga, mindfulness, and breathwork.
-
Immersive Retreats: Escape, recharge, and reconnect with yourself in a peaceful environment.
-
Holistic Growth: Combining physical practice, philosophy, and personal development for a complete wellness journey.
-
Personalised Attention: Small groups for tailored guidance and lasting transformation.
-
Festival workshops for all events.
-
Join me for an experience that will leave you feeling rejuvenated, empowered, and balanced.
Check out Instagram for a full run down of Workshops/ Festivals & Weekly extras.